When I still could do something to do with my body before it's too late, I decided to start exercising. But jogging on the running machine is really no nothing, I only jogged about 1/2 hour and I wanted to stop. Instead, I find the staircase machine interesting. I've done that for consecutive 2 days, tomorrow I need a break because of the lesson in the evening. Or maybe in the middle of the night I can still go. Time really really flies, I wanted to do something in this month, but I still wonder whether I should do it. Mr BLOG